How Do I Insert and Remove My Contact Lenses?
- Inserting Contact Lens -
Correct
Incorrect
- Close nearby drains. Pour the right lens and storage solution from the case into your palm. (It is a good idea to get in the habit of always working with the right lens first to avoid mix-ups).
- Make sure your fingers are clean and dry. (Dry fingers facilitate the handling since soft contact leneses tend to stick to wet fingers.)
- Place the right lens on the tip of your index finger. Using the middle finger of your other hand, pull and hold your upper lid so you cannot blink.
- Pull down your lower eyelid, using the middle finger of your inserting hand.
- Look up and place the lens gently on the lower white part of your eye.
- Look down to position the lens correctly. Slowly release your eyelid and close your eye for a moment.
- Blink several times to centre the lens on your eye.
- Sometimes, small dust particles trapped behind the lens during its placement can cause discomfort.
- To remove dust, slide the lens off and then back onto your cornea.
- Insert left lens following the same procedure.
- Removing Contact Lens -
1.Slide Lens down
2.Remove lens
- Wash and dry your hands. Close drain.Make sure your lens is centred.
- Looking up, pull down your lower eyelid with the middle finger of your inserting hand.
- Bring your index finger close to your eye until you touch the lower edge of the lens.
- Slide the lens down to the lower white part of your eye.
- Gently squeeze the lens between your thumb and index finger and remove it from your eye.
- Follow the lens care procedures recommended by your eye-care professional.
- Remove left lens following same procedure.
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